Weigh In record (no journal entry) for 04 March 2013
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75.9 kg
Lost so far: 1.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 61.25g | Prot: 50.96g | Carbs: 247.57g.
Breakfast: Margarine, Gelee (Alle Sorten), Semmel. Lunch: Spaghetti Carbonara. Dinner: Nusspli, Semmel. Snacks/Other: Zucker, Latte Macchiato, Chocolate Cookies. more...
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Losing 6.3 kg a Week
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sandara2's Weight History
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