Weigh In record (no journal entry) for 22 September 2019
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127.9 kg
Lost so far: 29.9 kg.
Still to go: 69.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1039 kcal
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Fat: 59.55g | Prot: 95.33g | Carbs: 35.52g.
Breakfast: Land O'Lakes Traditional Half & Half, Organic Valley Organic Half & Half, Premier Nutrition High Protein Shake - Vanilla. Lunch: Winn-Dixie Zucchini, Grilled Chicken, Skinless Chicken Breast. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Pistachio Nuts , Sam's Choice Premium Pistachio Nuts. more...
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Gaining 1.9 kg a Week
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fairy1965's Weight History
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