Weigh In record (no journal entry) for 22 September 2019
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120.7 kg
Lost so far: 2.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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855 kcal
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Fat: 52.43g | Prot: 57.41g | Carbs: 34.95g.
Breakfast: Flour Tortilla, Roasted Potato, Bacon, Old El Paso Refried Beans, Scrambled Egg , HEB Seasoned Beef For Fajitas. more...
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Losing 1.4 kg a Week
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mattstoc's Weight History
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