Weigh In record (no journal entry) for 22 September 2019
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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938 kcal
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Fat: 42.51g | Prot: 31.86g | Carbs: 115.52g.
Breakfast: Огурец (с Кожурой), Редис, Помидоры, Авокадо, Wasa Sourdough Crispbread, Кофе. Lunch: Яблоки Гала, Wasa Sourdough Crispbread, Маслины, Кофе, Помидоры, Яичница. Dinner: Нуга, Сметана 20%, Борщ с Курицей, Гречка Отварная. more...
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Gaining 1.0 kg a Week
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Yulia_يوليا🌺's Weight History
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