Weigh In record (no journal entry) for 22 September 2019
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89.7 kg
Lost so far: 27.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1561 kcal
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Fat: 133.93g | Prot: 65.19g | Carbs: 28.60g.
Breakfast: Слобода Майонез, Каждый День Грудинка Копчено-Вареная, Яйцо, Помидоры, Вода. Lunch: Ашан Кокосовая Стружка, Из Села Удоево Сметана 30%, Из Села Удоево Творог 9%. Snacks/Other: Бабаевский Элитный 75% Какао. more...
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Losing 10.5 kg a Week
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KarinaZimina's Weight History
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