Weigh In record (no journal entry) for 22 September 2019
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41.4 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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974 kcal
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Fat: 19.10g | Prot: 91.44g | Carbs: 117.18g.
Breakfast: Малина, Мёд, Лидкон Овсянка Геркулес. Lunch: Брокколи, Санта Бремор Семга Слабосоленая. Dinner: Милава Творог Обезжиренный 0%, Малина. Snacks/Other: Савушкин Йогурт Греческий 2%, Exponenta Клубника, Апельсин, Яблоко. more...
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Losing 4.2 kg a Week
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DIANA KOVALCHUK's Weight History
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