黃瑀郡's Journal, 22 Sep 19


View Diet Calendar, 22 September 2019:
1439 kcal Fat: 77.34g | Prot: 140.94g | Carbs: 40.54g.   Lunch: 豆腐, 滷雞腿, 炒青菜, 炒高麗菜, 荷包蛋, 白飯. Dinner: 炒青菜, 煮熟的綠色椰菜, 麻婆豆腐, 雞大腿, 義美 黑芝麻豆奶(無糖). Snacks/Other: 豆花. more...

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黃瑀郡's Weight History


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