Discpain's Journal, 21 Sep 19

Changing your eating habit has been very hard for me. Last week was Kay County Free Fair and totally blew my diet. I eat when I am stressed, sad or depressed.

View Diet Calendar, 21 September 2019:
1461 kcal Fat: 59.82g | Prot: 56.66g | Carbs: 177.53g.   Breakfast: Banana, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Corn Flakes (Low Sodium). Lunch: Dairy Queen Chili Cheese Dog, Dairy Queen Chili Cheese Dog. Snacks/Other: Chiquita Banana. more...

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