newduggan's Journal, 21 Sep 19

Here are some before and after photos! I stopped weighing my self at 212# and was busting out of size 18 pants! I weighed in last month, and was down to 170# size 10/12! It isn’t over, but I’m so proud of my self, and this journey so far!

View Diet Calendar, 21 September 2019:
1472 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
You go girl..♥ 
22 Sep 19 by member: Patdig
Good job, and keep up the great work! 
22 Sep 19 by member: kgooden1
Wow, looking fantastic!! what diet and exercise do you do? 
22 Sep 19 by member: MainelyMe2
Very cool, awesome job!! 
22 Sep 19 by member: Steven Lloyd
Good for you!!! Inspiring too.  
22 Sep 19 by member: Lucky Roja
Awesome! 
22 Sep 19 by member: erikahollister
How do you upload pictures of yourself in this program which is saved on my phone? I just learned how to upload food pictures....it shouldn't be so difficult. Thanks. 
22 Sep 19 by member: Jopenn
Awesome 👏!!!!!! 
22 Sep 19 by member: Sam.marie
Wow! Thank you, everyone!  
23 Sep 19 by member: newduggan

     
 

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