Weigh In record (no journal entry) for 21 September 2019
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85 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1356 kcal
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Fat: 70.45g | Prot: 58.65g | Carbs: 121.09g.
Breakfast: Бутерброд с Маслом, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Жареная Курица, Хлеб, Борщ со Свининой. Dinner: Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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liudmilasuhovej's Weight History
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