Weigh In record (no journal entry) for 21 September 2019
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116.6 kg
Lost so far: 15.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1289 kcal
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Fat: 78.15g | Prot: 87.74g | Carbs: 51.58g.
Breakfast: Ближние Горки Окорок Свиной , Вареное Яйцо. Lunch: Вареное Яйцо, Ближние Горки Окорок Свиной . Dinner: Магнит Персик. Snacks/Other: Бургер Кинг Цезарь Ролл. more...
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Losing 1.9 kg a Week
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olgayakovleva281178's Weight History
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