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Sabah yürüyüşü sonrası kahve keyfi
View Diet Calendar, 21 September 2019:
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1987 kcal
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Fat: 75.53g | Prot: 78.79g | Carbs: 254.58g.
Breakfast: Tam Buğday Ekmeği, Menemen. Lunch: Kremalı Mantarlı Makarna, Kremalı Mantarlı Tavuk. Dinner: Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Fellas Protein Bar Peanut & Cacao, Muz, Bal, Süt, Nescafe Sade. more...
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2297 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Singing - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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Alper2003's Weight History
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