Weigh In record (no journal entry) for 21 September 2019
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70.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2023 kcal
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Fat: 125.98g | Prot: 74.10g | Carbs: 164.50g.
Breakfast: Батон Нарезной, Добрянка Паштет из Куриной Печени, Appenzeller Сыр, Манная Каша на Молоке. Lunch: Нектарин, Лэнд Суп с Фрикадельками . Dinner: Гренки Домашние, Рагу из Баклажанов, Говядина Тушеная. more...
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Gaining 2.1 kg a Week
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kristinagerasimenko's Weight History
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