Weigh In record (no journal entry) for 21 September 2019
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59.5 kg
Lost so far: 17 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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630 kcal
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Fat: 26.03g | Prot: 21.24g | Carbs: 80.98g.
Breakfast: Абрико Варенье Малиновое, Ратибор Черника Протертая с Сахаром, Сырники Домашние. Lunch: Огурец (с Кожурой), Рис Отварной. Dinner: Спаржа по-Корейски, Морковь по-Корейски. more...
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Gaining 3.5 kg a Week
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8Leelove8's Weight History
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