Weigh In record (no journal entry) for 21 September 2019
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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295 kcal
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Fat: 6.73g | Prot: 20.42g | Carbs: 37.68g.
Breakfast: Kraina Mięsa Tatar Wołowy, Kawa (Rozpuszczalna), Kupiec Wafle Ryżowe Tradycyjne, Mleko z 1% Tłuszczu, Cukier, Łaciaty Serek Puszysty z Chrzanem, Kraina Wędlin Szynka z Fileta Kurczaka. more...
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Losing 1.2 kg a Week
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Gosiabur's Weight History
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