Weigh In record (no journal entry) for 20 September 2019
|
67.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
568 kcal
|
Fat: 25.90g | Prot: 29.20g | Carbs: 55.40g.
Breakfast: Starbucks Cappuccino (Alto), Doña Tota Gordita de Maiz, Doña Tota Chicharrón en Salsa Verde. more...
|
Losing 0.9 kg a Week
|
|
veullani's Weight History
|