空腹,拉粑粑了
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1105 kcal
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Fat: 23.16g | Prot: 44.44g | Carbs: 182.51g.
Breakfast: 好丽友 派, 煮熟的鸡蛋白, 伊利 脱脂牛奶. Lunch: 红豆糕, 米糕, 凉菜, 羊肉泡馍. more...
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Losing 1.4 kg a Week
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