Date Started: 10 Jan 16

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 64 kg
22 Apr 24	63.5 kg	Reasonably Well
15 Dec 23	64.4 kg	Reasonably Well
07 Dec 23	65.7 kg	Reasonably Well
22 Feb 23	66.6 kg	Reasonably Well
03 Feb 22	58.9 kg	Reasonably Well
19 Jan 22	59.1 kg	Reasonably Well
18 Jan 22	59.3 kg	Reasonably Well
15 Jan 22	59.4 kg	Reasonably Well
14 Jan 22	59.5 kg	Reasonably Well
13 Jan 22	59.8 kg	Reasonably Well
11 Dec 21	59.9 kg	Reasonably Well
08 Dec 21	60 kg	Reasonably Well
07 Dec 21	60.6 kg	Reasonably Well
04 Dec 21	60.7 kg	Reasonably Well
03 Dec 21	61 kg	Reasonably Well
29 Nov 21	62.9 kg	Reasonably Well
10 Oct 21	61.1 kg	Reasonably Well
19 Sep 21	61.5 kg	Reasonably Well
17 Sep 21	61.6 kg	Reasonably Well
16 Sep 21	62 kg	Reasonably Well
10 Sep 21	62.1 kg	Reasonably Well
09 Sep 21	62.9 kg	Reasonably Well
06 Sep 21	63.8 kg	Reasonably Well
05 Sep 21	64.8 kg	Reasonably Well
30 Jan 20	65.3 kg	Reasonably Well
10 Jan 20	66.1 kg	Reasonably Well
12 Sep 19	64.8 kg	Reasonably Well
17 Aug 19	64.6 kg	Reasonably Well
14 Aug 19	65 kg	Reasonably Well
09 Aug 19	65.2 kg	Reasonably Well
31 Jul 19	65.9 kg	Reasonably Well
01 Mar 19	63.1 kg	Reasonably Well
07 Feb 19	63.9 kg	Reasonably Well
09 Jan 19	64.4 kg	Reasonably Well
04 Jan 19	64.6 kg	Reasonably Well
03 Jan 19	65.2 kg	Reasonably Well
03 Dec 18	64.7 kg	Reasonably Well
27 Nov 18	63.3 kg	Reasonably Well
25 Nov 18	63.4 kg	Reasonably Well
23 Nov 18	63.8 kg	Reasonably Well
22 Nov 18	64.2 kg	Reasonably Well
13 Sep 18	62.9 kg	Reasonably Well
12 Sep 18	63.3 kg	Reasonably Well
06 Sep 18	63.7 kg	Reasonably Well
05 Sep 18	64.2 kg	Reasonably Well
04 Sep 18	64.2 kg	Reasonably Well
03 Sep 18	65.3 kg	Reasonably Well
14 Aug 18	63.3 kg	Reasonably Well
30 Jul 18	64.9 kg	Reasonably Well
21 Jun 18	63.8 kg	Reasonably Well
19 Jun 18	65.2 kg	Reasonably Well
14 Jun 18	65.6 kg	Reasonably Well
13 Jun 18	66 kg	Reasonably Well
11 Jun 18	66.6 kg	Reasonably Well
08 Jun 18	65.9 kg	Reasonably Well
27 Apr 18	63.8 kg	Reasonably Well
24 Apr 18	64.5 kg	Reasonably Well
23 Feb 18	63.6 kg	Reasonably Well
21 Feb 18	63.7 kg	Reasonably Well
20 Feb 18	64 kg	Reasonably Well
18 Feb 18	64.2 kg	Reasonably Well
16 Jan 18	64.1 kg	Reasonably Well
05 Jan 18	64.5 kg	Reasonably Well
03 Jan 18	64.9 kg	Reasonably Well
02 Jan 18	65.1 kg	Reasonably Well
22 Dec 17	62.5 kg	Reasonably Well
20 Dec 17	63.2 kg	Reasonably Well
19 Dec 17	64.1 kg	Reasonably Well
18 Dec 17	64.5 kg	Reasonably Well
23 Nov 17	62.7 kg	Reasonably Well
22 Nov 17	63.5 kg	Reasonably Well
17 Jul 17	58.9 kg	Reasonably Well
14 Jul 17	59 kg	Reasonably Well
08 Jul 17	59.5 kg	Reasonably Well
05 Jul 17	59.7 kg	Reasonably Well
01 Jun 17	59 kg	Reasonably Well
31 May 17	59.2 kg	Reasonably Well
30 May 17	59.5 kg	Reasonably Well
29 May 17	60.5 kg	Reasonably Well
06 Apr 17	58.3 kg	Reasonably Well
29 Mar 17	58.5 kg	Reasonably Well
04 Mar 17	56.8 kg	Reasonably Well
24 Feb 17	57.9 kg	Reasonably Well
21 Feb 17	58 kg	Reasonably Well
17 Feb 17	58.1 kg	Reasonably Well
02 Feb 17	58.2 kg	Reasonably Well
22 Jan 17	58.3 kg	Reasonably Well
18 Jan 17	58.7 kg	Reasonably Well
14 Jan 17	58.9 kg	Reasonably Well
13 Jan 17	59.3 kg	Reasonably Well
11 Jan 17	59.9 kg	Reasonably Well
05 Jan 17	60.3 kg	Reasonably Well
04 Jan 17	60.8 kg	Reasonably Well
03 Jan 17	61.6 kg	Reasonably Well
13 Dec 16	60.2 kg	Reasonably Well
10 Dec 16	60.4 kg	Reasonably Well
01 Dec 16	60.8 kg	Reasonably Well
08 Nov 16	61.1 kg	Reasonably Well
07 Nov 16	61.6 kg	Reasonably Well
05 Nov 16	61.9 kg	Reasonably Well
01 Nov 16	62 kg	Reasonably Well
18 Oct 16	62.6 kg	Reasonably Well
16 Oct 16	62.7 kg	Reasonably Well
15 Oct 16	62.9 kg	Reasonably Well
03 Oct 16	63.5 kg	Reasonably Well
07 Aug 16	64 kg	Reasonably Well
02 Aug 16	64.2 kg	Reasonably Well
25 Jul 16	64.5 kg	Reasonably Well
12 Jul 16	65 kg	Reasonably Well
21 Jun 16	64.5 kg	Reasonably Well
14 Apr 16	63.8 kg	Reasonably Well
12 Apr 16	64.4 kg	Reasonably Well
31 Mar 16	64.5 kg	Reasonably Well
30 Mar 16	66 kg	Reasonably Well
24 Feb 16	64 kg	Reasonably Well
23 Feb 16	64.3 kg	Reasonably Well
12 Jan 16	63.1 kg	Reasonably Well
10 Jan 16	64 kg	Not Applicable

Date Started: 30 Aug 14

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 69.4 kg
13 Dec 15	63.7 kg	Reasonably Well
19 Nov 15	63.9 kg	Reasonably Well
09 Nov 15	64.3 kg	Reasonably Well
01 Nov 15	64.5 kg	Reasonably Well
25 Oct 15	65.1 kg	Reasonably Well
19 Oct 15	65.6 kg	Reasonably Well
09 Oct 15	65.9 kg	Reasonably Well
08 Oct 15	66.5 kg	Reasonably Well
07 Oct 15	66.9 kg	Reasonably Well
06 Oct 15	67.5 kg	Reasonably Well
05 Oct 15	67.8 kg	Reasonably Well
10 Sep 15	67.4 kg	Reasonably Well
04 Sep 15	67.7 kg	Reasonably Well
01 Sep 15	68.1 kg	Reasonably Well
15 Aug 15	68.2 kg	Reasonably Well
13 Aug 15	69.5 kg	Reasonably Well
12 Aug 15	69.9 kg	Reasonably Well
07 Aug 15	69.3 kg	Reasonably Well
06 Aug 15	69.5 kg	Reasonably Well
05 Aug 15	69.9 kg	Reasonably Well
03 Aug 15	69 kg	Reasonably Well
19 Jul 15	69.3 kg	Reasonably Well
15 Jul 15	69.4 kg	Reasonably Well
13 Jul 15	69.5 kg	Reasonably Well
01 Jun 15	69 kg	Reasonably Well
09 Feb 15	67.7 kg	Reasonably Well
04 Feb 15	67.9 kg	Reasonably Well
24 Jan 15	67.2 kg	Reasonably Well
23 Jan 15	67.5 kg	Reasonably Well
17 Jan 15	67.4 kg	Reasonably Well
26 Oct 14	66.3 kg	Reasonably Well
22 Oct 14	66.6 kg	Reasonably Well
21 Oct 14	66.7 kg	Reasonably Well
16 Oct 14	67.6 kg	Reasonably Well
03 Oct 14	67.5 kg	Reasonably Well
16 Sep 14	66.7 kg	Reasonably Well
15 Sep 14	67.3 kg	Reasonably Well
06 Sep 14	67.7 kg	Reasonably Well
04 Sep 14	67.9 kg	Reasonably Well
01 Sep 14	68.4 kg	Reasonably Well
30 Aug 14	69.4 kg	Not Applicable