Weigh In record (no journal entry) for 20 September 2019
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110.5 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1022 kcal
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Fat: 44.88g | Prot: 28.70g | Carbs: 126.33g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Camellia Great Northerns (Large Whites) Beans, Cornbread (Home Recipe), Fried Green Tomatoes. Dinner: Coffee-Mate Hazelnut Coffee Creamer, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 0.6 kg a Week
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rosemarysoule54's Weight History
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