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View Diet Calendar, 20 September 2019:
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1037 kcal
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Fat: 52.89g | Prot: 87.66g | Carbs: 52.93g.
Breakfast: Tangerina, Laguna Queijo Minas Frescal, Café, Ovo Cozido. Lunch: Macaxeira Cozida, Espinafre, Brócolis Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cenouras. Dinner: Alface Americana, Espinafre, Couve-Flor, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Integralmedica Whey Iso Triple Zero, Chá (Infusão), Ovo Frito. more...
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amandinha_vidal's Weight History
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