fadhla's Journal, 20 Sep 19

mkn malamnya sekrang aja jam 18.00.

View Diet Calendar, 20 September 2019:
1362 kcal Fat: 53.84g | Prot: 64.67g | Carbs: 167.35g.   Breakfast: Kacang Merah (tanpa Garam, Dimasak, Direbus), Brokoli, Wortel, Pepaya, Teh Manis. Lunch: Pepaya, Tumis Kangkung, Ikan Lele, Tahu Goreng. Dinner: Telur Rebus, Sinti Bumbu Pecel, Sayur Campuran. Snacks/Other: Pepaya. more...
2260 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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