Weigh In record (no journal entry) for 20 September 2019
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62.1 kg
Lost so far: 14.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1324 kcal
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Fat: 40.82g | Prot: 58.41g | Carbs: 174.81g.
Breakfast: Certossa Fette Biscottate Classiche, Caffè Espresso, Granarolo Latte Scremato senza Grassi, Zuegg Marmellata di Ciliegie. Lunch: Coop Salmone Selvaggio Sockeye Affumicato, Esselunga Top Pesto Senz'aglio, Barilla Pasta. Dinner: Moretti Birra Zero Analcolica, Esselunga Equilibrio Pizza Margherita Integrale . Snacks/Other: Coni Gelato (Wafer), Chiquita Banana. more...
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Losing 1.4 kg a Week
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CateC1974's Weight History
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