Weigh In record (no journal entry) for 20 September 2019
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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431 kcal
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Fat: 6.17g | Prot: 36.13g | Carbs: 57.51g.
Breakfast: Мёд, Овсяная Каша на Воде, Пятерочка Груша Сезонная , Семейка Озби Баранки, Dr. Korner Хлебцы Имбирь и Лимон, Агуша Творог Детский Фруктовый 3,9%. Lunch: Рис Вареный, Хек. more...
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Losing 0.7 kg a Week
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sonysenok2019's Weight History
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