Weigh In record (no journal entry) for 20 September 2019
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80 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1231 kcal
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Fat: 27.48g | Prot: 121.89g | Carbs: 124.83g.
Breakfast: Herdez Granos de Elote, Great Value Ensalada de Legumbres, Great Value Buttermilk Waffles, Pechugas de Pollo (o Cocidas), Lala Leche 70% Más Proteína, Calabacitas, Zanahoria. Lunch: Yoplait Yoghurt Fresa Doble Cero, La Costeña Salsa Catsup, Great Value Champiñones Rebanados, Lechuga. more...
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steady weight
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BrandonFTT's Weight History
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