Weigh In record (no journal entry) for 20 September 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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618 kcal
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Fat: 18.58g | Prot: 25.37g | Carbs: 86.87g.
Breakfast: Novi Cioccolato Fondente Extra, Mandorle, Bio Simply Miele di Acacia, Caffè (dalla Moca), Fage Yogurt Greco Total 0%, Pesca, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 1.4 kg a Week
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davidecomoni's Weight History
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