Weigh In record (no journal entry) for 20 September 2019
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66.5 kg
Lost so far: 1 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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622 kcal
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Fat: 1.79g | Prot: 17.87g | Carbs: 132.05g.
Lunch: 陽春麵, 泰山 八寶粥. more...
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Losing 2.5 kg a Week
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fish73716's Weight History
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