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I've lost 4 lbs in my first week and I'm loving it. I actually started induction on Thursday 7/30, but Fatsecret won't let me go back that far, so today actually marks 1 week that I've been on Atkins Induction. I'm looking forward to this. I feel so much better. Headaches from giving up soda have now completely gone away and I don't feel hungry.
This is the main reason why I chose Atkins. I hate being on a diet where I'm feeling hungry all the time. I have done Atkins before and have lost a ton of weight, unfortunately, I fell off the wagon, and gained most of it back. I'm back now and with more willpower than ever. I can do this!
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1049 kcal
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Fat: 76.50g | Prot: 62.36g | Carbs: 29.05g.
Breakfast: cinnamon, splenda, Heavy Whipping Cream, Super Flax Meal. Lunch: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Turkey Breakfast Sausage Links, Simple Zucchini Alfredo. Dinner: BADIA COMPLETE SEASON, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade), Asparagus. Snacks/Other: Colby-Jack Cubes Cheese Snacks. more...
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