Jantar sobrecoxa desossada, tomate, queijo branco,couve refogada #borasecar
View Diet Calendar, 19 September 2019:
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1354 kcal
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Fat: 61.56g | Prot: 137.61g | Carbs: 57.54g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango (Pele Não Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido), Chuchu Cozido. Dinner: Couve Manteiga Refogada, Queijo Branco, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida). more...
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2500 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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