Weigh In record (no journal entry) for 19 September 2019
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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721 kcal
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Fat: 20.94g | Prot: 23.84g | Carbs: 108.65g.
Lunch: Abricots, Nouilles de Riz (Cuites). Dinner: Harry's Pain de Mie Complet (42g), Oeuf, Jus de Citron (en Conserve ou en Bouteille), Tomates, Salade Verte, Concombre (Pelé). Snacks/Other: LU Barquette Chocolat. more...
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Losing 0.5 kg a Week
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aurelielmt's Weight History
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