Weigh In record (no journal entry) for 19 September 2019
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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940 kcal
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Fat: 66.15g | Prot: 36.26g | Carbs: 55.50g.
Breakfast: Half and Half Cream, Kroger Heavy Whipping Cream. Lunch: Nectarines , Souper Salad Sunflower Seeds, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Claussen Dill Pickle Spears, Frigo Natural String Cheese Part Skim, Ready Pac Shredded Iceberg Lettuce, Ocean Spray Craisins Dried Cranberries, Mushroom Pieces and Stems. Snacks/Other: Tillamook Sharp Cheddar Cheese, Trader Joe's Organic Raw Almonds. more...
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Losing 3.2 kg a Week
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bourbonblonde's Weight History
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