moon2349's Journal, 19 Sep 19

쭈꾸미 볶음과 맥주 술이 안좋은데 ㅜㅜ

View Diet Calendar, 19 September 2019:
1735 kcal Fat: 43.64g | Prot: 113.43g | Carbs: 228.05g.   Breakfast: 단백질 쉐이크. Lunch: 바나나, 제육덮밥, 사과, 고구마. Dinner: 주꾸미볶음. more...
1959 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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