Weigh In record (no journal entry) for 19 September 2019
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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840 kcal
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Fat: 42.52g | Prot: 43.76g | Carbs: 77.81g.
Breakfast: Ovo Frito, Leão Chá Mate Natural, Banana, Kefir de Leite. Lunch: Alface, Carne de Vaca Assada, Vagem Cozida, Brócolis, Chuchu Cozido, Quiabo Cozido, Tomates, Purê de Abóbora. Dinner: Pasta de Amendoim, Omelete. Snacks/Other: Chá (Infusão). more...
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Losing 7.7 kg a Week
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 Comments
Linda mesmo no antes.... agora entao ❤️❤️
08 Nov 19 by member: Felipebq
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gomesjuliane's Weight History
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