Weigh In record (no journal entry) for 19 September 2019
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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449 kcal
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Fat: 21.74g | Prot: 15.46g | Carbs: 47.43g.
Breakfast: Nestle Мороженое Extreme Шоколадный Трюфель, Кофе с Молоком. Lunch: Вареное Яйцо. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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Аревик91's Weight History
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