Weigh In record (no journal entry) for 19 September 2019
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66.9 kg
Lost so far: 0.7 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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625 kcal
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Fat: 27.07g | Prot: 30.62g | Carbs: 65.32g.
Breakfast: 綠豆椪. Lunch: A菜, 味王 紫菜湯, 乾麵, 豆腐, 皮蛋. more...
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steady weight
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fish73716's Weight History
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