Weigh In record (no journal entry) for 19 September 2019
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60.0 kg
Lost so far: 8.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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385 kcal
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Fat: 15.05g | Prot: 35.83g | Carbs: 26.27g.
Lunch: Telur Rebus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pepaya. more...
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Losing 2.4 kg a Week
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tinasuuu099's Weight History
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