Weigh In record (no journal entry) for 02 March 2013
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94.2 kg
Lost so far: 21.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 35.79g | Prot: 112.11g | Carbs: 86.58g.
Breakfast: VitaCraves Gummies, Cream Substitute (Powdered) , Decaffeinated Coffee, Sweet'n Low, Brown and Serve Reduced Fat Turkey Sausage, Fried Egg. Lunch: Nonfat Vanilla Greek Yogurt. Dinner: Tomatoes, Zucchini, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sangria. Snacks/Other: Triscuit Reduced Fat Crackers. more...
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Gaining 4.8 kg a Week
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Pattywac3's Weight History
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