Weigh In record (no journal entry) for 18 September 2019
|
52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1255 kcal
|
Fat: 87.88g | Prot: 23.63g | Carbs: 58.87g.
Breakfast: Kroger Heavy Whipping Cream, Half and Half Cream. Lunch: Green Giant Fresh Baby Cut Carrots, Great Value Romaine Lettuce, Tillamook Colby Jack Cheese, Avocados, Souper Salad Sunflower Seeds. Dinner: White Russian. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|