Weigh In record (no journal entry) for 18 September 2019
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97 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1790 kcal
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Fat: 56.49g | Prot: 174.84g | Carbs: 153.76g.
Dinner: Citron, Holistic Proteinpulver Choklad, Aioli, Nektariner, Purjolök, Blandad Sallad, Tomater, Olivolja, Brunt Ris (Långkornigt, Kokt), Kronfågel Kycklingfilé Tinad Stekt. more...
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Losing 0.1 kg a Week
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Danny_mt's Weight History
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