Weigh In record (no journal entry) for 18 September 2019
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79.4 kg
Lost so far: 12.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2285 kcal
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Fat: 88.02g | Prot: 92.08g | Carbs: 298.66g.
Lunch: Cebollas, Aceite de Oliva, Tomates, La Serenísima Queso en Hebras (4 Quesos), Clara de Huevo, CasanCrem CasanCrem Light, Salsa de Tomate, Quaker Avena Instantánea. Snacks/Other: Pizza de Queso de Masa Gruesa, Aguila Chocolate 60% Cacao, Banana, Harina de Coco, Uvas Pasas (sin Semillas), Mandarinas. more...
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Losing 2.1 kg a Week
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mbelu_04's Weight History
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