Weigh In record (no journal entry) for 18 September 2019
|
120 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
895 kcal
|
Fat: 40.68g | Prot: 50.09g | Carbs: 85.61g.
Breakfast: Сыробогатов Плавленый Сыр, Хлеб, Омлет с Молоком. Lunch: Хлеб, Минтай Жареный, Grow Food Куриный Суп с Рисом. Snacks/Other: Дыня. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
30061967v's Weight History
|