Weigh In record (no journal entry) for 18 September 2019
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68.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1305 kcal
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Fat: 80.08g | Prot: 102.86g | Carbs: 46.50g.
Breakfast: Queijo Minas, Pão de Forma Low Carb, Ovo Frito. Lunch: Quiabo Cozido, Limonada de Baixas Calorias, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída de Acém. Dinner: Goiaba, Molho de Tomate Caseiro, Berinjela Cozida, Bife de Carne de Vaca. more...
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Losing 2.8 kg a Week
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Angelalix's Weight History
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