黃瑀郡's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
2214 kcal Fat: 112.82g | Prot: 181.72g | Carbs: 115.92g.   Breakfast: 炒雞蛋, 豬里肉(全塊,瘦肉), 荷包蛋, 蘿蔔糕, 義美 無糖豆漿. Lunch: 蘿蔔糕, 荷包蛋, 炒雞蛋, 豬里肉(全塊,瘦肉), 豆漿. Dinner: 雞蛋, 牛肉或豬肉卷, 火鍋. more...

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黃瑀郡's Weight History


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