共233卡
View Diet Calendar, 18 September 2019:
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938 kcal
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Fat: 34.80g | Prot: 55.33g | Carbs: 108.96g.
Breakfast: 番薯/地瓜(去皮,水煮), 福樂 低脂原味優酪, 水煮蛋, 臍橙, 梨. Lunch: 玉米筍, 秀珍菇, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 雞腿, 番茄醬蔬菜意大利麵. Dinner: 雞蛋番茄湯, 煮熟的紅蘿蔔, 番茄醬蔬菜意大利麵, 毛豆, 紅甜椒/紅色燈籠椒, 玉米筍, 杏鲍菇, 煮熟的綠色椰菜. Snacks/Other: 蛋撻. more...
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Maggiecc37's Weight History
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