Weigh In record (no journal entry) for 18 September 2019
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46 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1091 kcal
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Fat: 37.91g | Prot: 36.48g | Carbs: 148.36g.
Breakfast: Łaciate Mleko 2%, Kawa (Rozpuszczalna), Pudliszki Ketchup Łagodny, Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Herbata bez Cukru. Lunch: Daim Daim, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Chef Select Potrawka z Kurczaka w Sosie Śmietanowym, Sonko Ryż Biały. Snacks/Other: Bahlsen Hit, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Gaining 0.1 kg a Week
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Kinga1987's Weight History
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