Weigh In record (no journal entry) for 18 September 2019
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51.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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486 kcal
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Fat: 35.57g | Prot: 20.95g | Carbs: 20.40g.
Breakfast: Vegetarische Loempia. Dinner: Unox Runder Rookworst, Zaanse Mayonaise, Jumbo Gehaktbal Kalf/Rund. Snacks/Other: Augurken, AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 0.1 kg a Week
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denizelif55's Weight History
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