|
I suspect that when I do not get enough sleep (like past 4 days)I get hungry. I think when this happens I am not really hungry. The fact is my body needs something and I think it needs/wants food when, in fact, it needs more sleep. Just a connection.
|
57.8 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|