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ini banana oatmeal pancake kalorinya berapa ya? pakai dried blueberry dan madu juga.. mohon info 😇
View Diet Calendar, 18 September 2019:
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1385 kcal
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Fat: 50.45g | Prot: 72.11g | Carbs: 166.12g.
Breakfast: Kayu Manis, Madu, Margarin, Tahu Bacem, Telur, Quaker Instant Oatmeal, Sunpride Single Banana. Lunch: Ikan Bawal, Tahu Bacem, Sambal Goreng, Shirataki Nasi, Tempe Bacem, Sidomuncul Kunyit Asam. Dinner: Ikan Bawal, Shirataki Nasi. Snacks/Other: Rempeyek, Indomilk Susu Kental Manis, Mayones, Melon, Semangka, Tahu Bacem. more...
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Apriliadlestari's Weight History
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