Weigh In record (no journal entry) for 17 September 2019
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118.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1552 kcal
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Fat: 67.05g | Prot: 69.15g | Carbs: 163.97g.
Breakfast: Corny Crunch. Lunch: ORO di Parma Tomatenmark, Knoblauch, ORO di Parma Tomaten Stückig, Zwiebeln, Barilla Spaghetti N.5, Olivenöl, Rinderhackfleisch. Dinner: Edeka Zuckerschoten, Blumenkohl, Mibell Gouda Gerieben 45% Fett I. Tr., Gut & Günstig Tortilla Wraps, Ei, Herta Finesse Hähnchenbrust Fein Geräuchert. Snacks/Other: Blumenkohl, Toffifee Toffifee, Corny Erdnuss Süß & Salzig. more...
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Gaining 0.7 kg a Week
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phoenixONE83's Weight History
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