Weigh In record (no journal entry) for 17 September 2019
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1969 kcal
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Fat: 77.05g | Prot: 84.27g | Carbs: 245.14g.
Breakfast: Torta de Pierna, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada de Verduras Mixtas, Café con Azúcar Aligerado, Pre-Endulzado, Cóctel de Frutas o una Mezcla. Lunch: Taco al Pastor. Dinner: Member's Mark Papas Fritas Corte Ondulado , Sopa de Lentejas. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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steady weight
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yo mero fitness's Weight History
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