Weigh In record (no journal entry) for 17 September 2019
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79.7 kg
Lost so far: 12 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1476 kcal
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Fat: 71.13g | Prot: 73.77g | Carbs: 148.39g.
Breakfast: Mandarinas. Lunch: Tomates, Mayonesa, Lechuga, Paty Hamburguesa Clasica. Dinner: La Serenísima Queso en Hebras (4 Quesos), Quaker Avena Instantánea. Snacks/Other: Quaker Avena Instantánea, CasanCrem CasanCrem Light, La Serenísima Queso Rallado, Clara de Huevo, La Serenísima Queso Saint Paulin Light. more...
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Losing 0.4 kg a Week
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mbelu_04's Weight History
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